Today starts my diet. However diets usually mean you have to watch your portions. But good ol' suzie somers lets you eat as much as you want. yup, as much as you want. You just can't combine certain foods. Brigette has posted about the Somersize diet as well. My mom has also done really well with it. Other diets work for other people, and that's great! You GO! but this one is def the one for me.
I am just wanting to finally get back down to where my pants aren't tight.
Also today starts the "FITchallenge" for CU fac/staff and their families. So I will work out 3 days a week for 30 minutes for 12 weeks and then I get a prize.
Tonight's dinner Roasted veggie and chicken mozzarella sandwiches. Later followed by 20 min of cardio and 20 minutes of strength training.
I'm hoping to lose 10 lbs. I didn't gain any over the holidays. I maintained my weight all through them. I was shocked too. Must have been the occasional 20 minute eliptical runs?
Monday, January 11, 2010
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